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Dealing with Adult Depression

Dealing with Adult Depression

Depression affects around 7% of American adults each year and some studies show that number is increasing. The National Alliance on Mental Illness (NAMI) says about 21 million U.S. adults (8.4% of the population) had at least one major depressive episode in 2020....
Diagnosing & Treating Strep Throat

Diagnosing & Treating Strep Throat

Sore throat is a common complaint, especially during cold and flu season. Most sore throats are caused by viruses and go away on their own after a few days. Strep throat, however, is a bacterial infection and can become serious if left untreated. What is strep throat?...
8 Self-Care Tips To Improve Mental Health

8 Self-Care Tips To Improve Mental Health

Psychiatric symptoms are a call for transformation. If your mental health is suffering, it’s a demand for change. Your answers might come in small, simple steps, like needing vitamins, or maybe your body is crying out for nourishment. These changes can help even if...
Flu Season Is Here

Flu Season Is Here

What is influenza? Influenza, or ‘the flu’, is a viral respiratory illness that infects your nose, throat, and sometimes lungs. It is a common misconception that the flu causes vomiting and diarrhea. While these symptoms are sometimes present, especially with...
Ear Infections Explained

Ear Infections Explained

What is an ear infection? Infections of the inner ear (otitis media) and outer ear (otitis externa) are two of the most common reasons for clinic visits in both children and adults. Inner ear infections occur when fluid builds up in the area behind the eardrum and...