by Pete Johnson | Dec 16, 2024 | Health Resources
The risks of taking antibiotics when you don’t need them. As parents, we’ll do anything to help our children of all ages feel better when they’re sick. When they’re suffering from a bad cough, fever, or sore throat, it’s natural to hope...
by Pete Johnson | Nov 11, 2024 | Health Resources
What College Students Should Know About Mono Feeling exhausted, dealing with a sore throat that won’t go away, and fighting a fever that keeps coming back? While these symptoms might seem like mononucleosis (mono), it’s important to understand that several...
by Pete Johnson | Nov 11, 2024 | Health Resources
How To Manage Seasonal Affective Disorder in College When fall and winter settle on campus, they often bring more than colder weather and finals stress. Shorter days and early darkness can make 5pm feel like midnight, leading many students to feel low on energy and...
by Pete Johnson | Aug 9, 2024 | Health Resources
Your Essential College Student Health Guide One of the most challenging aspects of sending your child to college is worrying about their health and safety, especially when they’re far from home. That first phone call when they’re sick can be unsettling,...
by Tom Carmona | Apr 3, 2023 | Health Resources
Anxiety disorders are the most prevalent behavioral health concern in the United States, affecting around 20% of the adult population. What are anxiety disorders?Everyone feels anxious sometimes; anxiety is a normal reaction in many situations. However, if feelings of...
by Blake Sabatke | Jan 31, 2023 | Health Resources
Exercising After Covid-19: Facts, Statistics, and Tips Returning to your exercise routine after recovering from Covid-19 has many physical and mental health benefits, but it’s important to start back slowly. Depending on the severity of your illness and your fitness...